Releasing your negative programming
August 8, 2009
I have been on this incredible EFT marathon for the past two weeks. I have finally gotten to the point where I am sick and tired of getting the same manifestations that I do not want and I decided to try to let everything that has ever bothered me go. It has been an interesting two weeks. I have been tapping on things that I did not realize still bothered me – things that happened way back when I was in elementary school.
I have watched a lot of Robert Smith’s videos on youtube. He really illustrates how the mind creates programs that yield negative manifestations. The things that he says is very interesting. We tend to focus on the bad things that happen to us. We play it back in our minds over and over again and what we do no realize is that, when we do this, we are creating what we do not want in our future.
Many of us just get so caught up in our patterns of thinking that we believe “this is the way life is and there is nothing that I can do about it”. I had a similar belief system as well. I believed that there were just certain things in my behavior that I could not change and; therefore, I had to deal with whatever repercussions came.
It does not matter what you have been through in your life. You can release any negative pattern or belief system with EFT. The one thing that I found very interesting with myself, in the past two weeks, is that I realized that I was afraid to do the EFT because I was afraid that it was going to change me. I realized that I have changed but I am still me and a lot happier. Try EFT on everything! Try it on any phobia you have and any negative thought that passes through your mind and what you will discover is that you have a pattern of thinking that is just not serving you. If you try it long enough you will wonder why you never tried it before. Happy Tapping!
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