No more negative core beliefs!
August 19, 2009
The mind is a complicated thing. How each person thinks and feels is unique. One person can hear a song and think happy thoughts while another person can hear the same song and be reminded of something bad that happened because that person associates that song with the bad experience. Tapping is powerful because it releases the body’s negative response to a thought, a image, a word, etc. The way you feel is your indicator of what you are focusing on – if it is something that you approve of you have a good feeling and if it is something that you do not want you have a bad feeling. The point of EFT is to use it on the negative feelings and thoughts that keep coming up. When you begin to deactivate them, and the only way you know that is through the way you feel, that is when you will see your life change for the better.
EFT can change our negative core beliefs. For instance, if you are upset that you do not have enough money that means that you have a negative core belief about money. What’s great about this is that you can change it! How do you change it? You just start tapping. Start tapping on all your feelings about money and then go out and see what happens. If things don’t change then you need to keep doing it until it does.
Today I was traveling and I barely did any tapping which was a surprise to me because it has become a ritual for me to tap in my mind while in transit. But I didn’t because nothing was really bothering me. I have been using Robert Smith’s technique daily for less than a month and I feel that I really have reversed most of my negative core beliefs. I know that I always end my posts trying to encourage everyone to try EFT but I really cannot say it enough. You have no idea what prison you are living in until you use a simple technique to let it go! You do not need to be afraid of your money problems or your well-being issues or anything else. You can change the way that you feel about anything and, when you do, the thing that was causing you to feel bad will change too. We are not here to have our feelings be on autopilot. We are here to direct our thoughts and to allow the well-being that we want.
I have been searching for this freedom for many years. I cannot tell you how grateful I am for EFT. It has really helped me gain the control that I have always wanted. I hope you all try it. Happy Tapping!
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October 23rd, 2010 at 7:18 pm
This job is Nice ! Thanks much