Practice tapping in your mind
August 15, 2009
I spend a lot of time traveling and, when I get into my old, negative thinking patterns, in my mind I use Robert Smith’s Faster EFT technique to help me neutralize these thoughts and feel better.
People think that they have to tap on the points for EFT to work. It is a common misconception because people do not realize that their mind has actually created any problem that they feel so inclined to work on. I was having a lousy day the other day and I just decided to tap in my mind. I tapped on things that I have been carrying around with me for months and even years. I was successful. The tapping help subside my problems and put me in such a good mood too. However, the next day I felt like I was at square one again because everything I felt was right back where it was the day before.
Sometimes our programming, with certain things, is very strong and other times it is not so strong. Tapping is incredible but the process of letting go of old programming can be difficult because there is no map that can be drawn for our subconscious, negative thinking patterns. What I am saying is, sometimes it can work in just one try and other times you may need more than fifty tries to get it to a moderate level where you feel like you can manage whatever is bothering you. Everything with EFT is based on how you feel and what most people want to do is get to the root of the problem – discover what is causing them to feel the way that they feel.
Sometimes you figure out the root of the problem quickly and other times it may take a very long time. When the issue that I was dealing with the other day came back, I remembered that I have had this problem ever since I could remember. I feel it is okay that it came back because I will try again and again and again and again to release it until it is gone for good. Persistence is the key and if you want to see change in your life, you have to keep at it. Happy Tapping!
Allow what you want right now!
August 9, 2009
There are many people, in the spiritual field, who believe that you need to read many books or who think that you need to spend hours and hours and hours meditating or who think that you need to think pure positive thoughts to become a person who is more at peace and more in alignment with well-being. I have read many books. I have spent hours and hours and hours meditating. I have tried to only think positive thoughts and, although I enjoyed what I was doing, it did not give me the quick peace of mind that a couple of hours of tapping has given me.
All you have to do is release your negative thought patterns and then you will allow well-being. It is as simple as that! You do not need to spend years and years on a spiritual path before you begin to allow the good stuff. It just does not need to be a ton of work. I even think that Abraham-Hicks techniques take too much time as well. Nothing works as quickly and as deeply as EFT. There is nothing out there that gets to the root of the problem like EFT does and I have not seen a better way that EFT has been applied than with Robert Smith’s Faster EFT technique.
I have been having a lot of fun releasing my old negative thought patterns and I hope that all of you can try Robert Smith’s technique as well. I can’t tell you how much better I feel and how ridiculous I have been for letting all these things bother me year after year after year. I would not say that I am a tortured soul but sometimes you have to clean house! Don’t you think it is ridiculous that something that maybe happened thrity years ago still bothers you? Don’t you think it is time to ditch it? Don’t you think it is time to move on with your life? The reason why you let it linger is because you do not realize how much it is impacting your life now. Try tapping and see how it can change your life. Happy Tapping!
Releasing your negative programming
August 8, 2009
I have been on this incredible EFT marathon for the past two weeks. I have finally gotten to the point where I am sick and tired of getting the same manifestations that I do not want and I decided to try to let everything that has ever bothered me go. It has been an interesting two weeks. I have been tapping on things that I did not realize still bothered me – things that happened way back when I was in elementary school.
I have watched a lot of Robert Smith’s videos on youtube. He really illustrates how the mind creates programs that yield negative manifestations. The things that he says is very interesting. We tend to focus on the bad things that happen to us. We play it back in our minds over and over again and what we do no realize is that, when we do this, we are creating what we do not want in our future.
Many of us just get so caught up in our patterns of thinking that we believe “this is the way life is and there is nothing that I can do about it”. I had a similar belief system as well. I believed that there were just certain things in my behavior that I could not change and; therefore, I had to deal with whatever repercussions came.
It does not matter what you have been through in your life. You can release any negative pattern or belief system with EFT. The one thing that I found very interesting with myself, in the past two weeks, is that I realized that I was afraid to do the EFT because I was afraid that it was going to change me. I realized that I have changed but I am still me and a lot happier. Try EFT on everything! Try it on any phobia you have and any negative thought that passes through your mind and what you will discover is that you have a pattern of thinking that is just not serving you. If you try it long enough you will wonder why you never tried it before. Happy Tapping!
Faster EFT with Robert Smith: The Billion Dollar Technique
August 2, 2009
I call this technique the Billion Dollar Technique because of how well I think it works. Robert Smith is a Master NLP Trainer. I have been watching his videos on youtube and I am really amazed by his EFT techniques and by a lot of the things that he says. EFT is the best way that I know to release old negative thought patterns. For those people who have been studying the Law of Attraction, EFT compliments these teachings because it quickly helps you to release limiting beliefs. I think that Robert Smith has really simplified EFT with his Faster EFT techniques because the most difficult thing about releasing negative beliefs is identifying that you have subconscious negative thought patterns that have to be released.
However, by using this technique, you do not have to identify your subconscious negative thought patterns. All you have to identify is that you are thinking some thought that makes you feel bad. That’s all you have to do! This technique is so easy and what makes it so special is that you can do it ANYWHERE! The one challenge with EFT is that it looks strange. EFT is very out of the box and cannot be done in public without people thinking that you are crazy! However, in this video, Robert Smith demonstrates the power of the mind by telling you how you can do this technique just by thinking about tapping on the meridian points — you do not even have to tap on the points for it to work!! This is truly fantastic because we are always thinking and a lot of the times I find myself thinking things that I don’t want to think about in public and I love this technique because I can release these negative thought patterns, in my mind, no matter where I am or what I am doing.
I have watched this video at least fifty times and I have used this technique hundreds of times and I am seeing dramatic changes in my life — I am feeling more free and more happy than I have ever felt in my whole life. I want to thank Robert Smith for posting this video on youtube and sharing this with me and with everyone else in the world. Please use this technique and show it to all the people that you care about. It is so wonderful to teach others ways in which they can feel better. Have fun tapping!
Attract more money with EFT
August 1, 2009
Most people never try EFT because they never realize that it is their subconscious thoughts that are secretly controlling everything that they are attracting into their lives. Most people think that if they consciously think about having money then it will come into their experience and, when it doesn’t, that is when they will say that there is no such thing as the Law of Attraction because “it didn’t work for me”.
Ask yourself… how do you really feel about money? Is it something that has come easily to you or is it something that you have struggled with? No one wants to admit that they have struggled with money problems and sometimes we try to convince ourselves that things are better because we fear change. When you think about money… do you feel good or do you feel a negative emotion? If you feel any negative emotion that means that you have a negative belief about money. Your feelings are your indicator of how much or how little money you are attracting into your life.
EFT can help you tap away your negative feelings about money and destroy your subconscious self-sabotaging ways. Go to youtube and do a search on EFT and money and tap along with the practitioners in the videos and see if you can change the way you feel about money. This may not be something that you can do quickly. What I mean by that is that you may have multiple subconscious negative beliefs about money and you may not be able to permanently tip the scale to allowing more money for the rest of your life in one minute. But that is okay. Try to practice this for at least a week and see what changes occur in your life. The best way to use these techniques is to do it and then to go out in the world and see what changes for you. Have fun tapping.
EFT and The Law of Attraction
July 25, 2009
When I first heard about the Law of Attraction I believed that it “could” be true. What I mean by that is I thought there were some things in my life that I attracted and there were some things in my life that I thought I did not attract at all! It took me about a year and a half to fully accept that I have attracted everything that has ever happened to me.
But once I accepted it, what was I left with? I was left with the responsibility for ALL of the negative thinking patterns that I have been carrying with me all these years. It sometimes gets annoying thinking of a negative thought and knowing that it is detrimental to my future because we all create our future with our thoughts. However, there is an easier way. EFT (Emotional Freedom Techniques) is the best way to begin to change these old thought patterns. The hardest thing about EFT is recognizing that you need to change a thought. This is kind of off the subject but all I can think of right now is Michael Jackson’s “Man in the Mirror” song and the message that comes from it. It is so true! We must change ourselves individually to see a change in the world. The reason why this is true is because the mind perceives what is going on around it so if you believe the world is bad then there is some belief within you that is making you perceive the world in that way.
Many spiritual teachers have come forth and proclaimed that this world is perfect but it is man’s imperfection that allows him to see it as imperfect. Try EFT! Try changing the way you perceive your job, your well-being, your goals, your loved ones and see how your future can get better and life can be so much more fun!
Please click here to learn what EFT is and how you can start doing it.
Tapping
July 24, 2009
I had some free time today and decided to treat myself to some tapping and meditation. I have been alternating between the two for about two hours and I really feel great. I went on youtube, as I usually do, and did some tapping with Brad Yates. He has some incredible videos for all sorts of different issues.
I think that tapping is one of the best ways to release any sort of stress. It is also a great thing to do before meditation because it relaxes you for it and it helps to “reprogram” thought patterns as well because changing negative thought patterns is essential to having a good life.
Tapping has helped me with all sorts of things. I believe that the best gift you can give anyone is the tools to help them change their lives and this tool really allows people to manage their own stress in powerful ways.
Please check out all the EFT videos on youtube and begin tapping!
When Negative Emotion Feels Normal
May 21, 2008
The following information is from Abraham. Abraham is a group of non-physical teachers who are received by Esther Hicks. For more information on Abraham, please go to: abraham-hicks.com.
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“If you have negative emotion, which is your indicator that in this moment you are not vibrationally up to speed with your Source Energy, and if you don’t realize you have the negative emotion because, after all, as to most of you, negative emotion has begun to feel rather normal…
In other words, isn’t it normal to feel a little ornery or a little aggravated or a little overwhelmed? And so, as you acclimate to a feeling of negative emotion, what you’re actually doing is acclimating to a lower vibration. You are actually becoming accustomed to a vibration that’s not up to speed with clarity. It’s not up to speed with wellness. It’s not up to speed with abundance. It’s It’s not up to speed with who you really are. It is up to speed with what many are living, and it is up to speed with what you are observing a good deal of the time – but it is not up to speed with who you really are. But, because it feels normal to you, your Guidance System isn’t as alert and alive, and so you don’t receive the benefit of your magnificent Guidance System. If we were standing in your physical shoes, we would not allow or accept or tolerate long-standing negative emotion. Instead, we would use negative emotion in the way you all intended. We would feel it and know it for what it is: as an indicator that, in this moment, I have m attention upon something that is not in vibrational harmony with who I really am or with what I am wanting. Not forever, but in this moment. Or for as long as I hold this belief or attitude or attention to this lower vibration.” Abraham
Enjoy the Process
May 20, 2008
The following information is from Abraham. Abraham is a group of non-physical teachers who are received by Esther Hicks. For more information on Abraham, please go to: abraham-hicks.com.
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“It’s wonderful to create all of those things. We want you to have everything that you want. We want every idea that comes to you to manifest in your experience. but we do not necessarily want it to happpen quickly – because we want you to enjoy the process of creation. In other words, if you could, in this moment, think of whatever you want and have it instantly be manifested you would find yourself instantly bored.
What brings life is the process of life flowing through you. It’s the feeling of the energy flowing through you. It’s the process of Creation that is life.
When you see something you want and you hold your attention on it and you give birth to a new idea – that new idea literally summons Life Force to itself through you. That’s what that feeling of passion is. But if you give birth to an idea, and as it begins to summon Life Force to itself through you, you begin to doubt it or worry about it or test it… now what happens is you are no longer a match to your own desire. So while it’s doing it’s best to summon Life Force to itself, for the completion of your idea, you are vibrationally out of sync with it now because you’re including the opposite vibration within you. So even though it begins to summon, you don’t feel very good in the process because the energy that is flowing through you is being hindered by the contradictory energy that is within you.
That’s what negative emotion is. Negative emotion is what you feel like when you introduce a lower, slower vibration to a higher, faster frequency. Once you understand what it feels like to summon energy and what it feels like to summon a lot of energy and to allow the energy to flow, once you begin to, through your own trial and error, decipher energy as you summon it and as you allow it to flow – you will never receive, by default or by not recognizing, something that you are not wanting.” Abraham
“The Astonishing Power of Emotions” by Abraham-Hicks
May 13, 2008
The following information is from Abraham. Abraham is a group of non-physical teachers who are received by Esther Hicks. For more information on Abraham, please go to: abraham-hicks.com.
I have been listening to Abraham-Hicks and have been studying the law of attraction for almost three years. I recently received “The Astonishing Power of Emotions” audiobook from a friend and have listened to over half of it already. I think it is really quite good and I encourage anyone who wants to know how to master their thoughts and feelings to purchase it.
Esther Hicks is an inspirational speaker who dialogs with a group of spiritual teachers who call themselves Abraham. The teachings of Abraham have existed for over twenty years. Abraham-Hicks is known, throughout the world, as the complete resource for information regarding the law of attraction as they were the first to ever reveal the truth behind our emotions and the connection that they have to our inner beings.
As I have listened to Abraham-Hicks over the years, I have learned to accept that the law of attraction is universal. I have learned that we attract all circumstances in our lives — both good and bad. I have learned that each of us has an inner being within us who is constantly guiding us. I have also learned that our emotions are a feedback mechanism — when we feel positive emotions that means that we are creating a life that is in accordance with what we want and when we feel negative emotions that means that we are creating a life that is in disharmony with what we really want.
“The Astonishing Power of Emotions” attempts to help listeners, not just understand our emotions, but it also teaches us how to enhance our positive emotions. This audiobook is filled with examples of problematic situations and Abraham teaches the listener to verbally begin to feel more positive about each one. The examples range from problems at work, marriage problems, problems finding a mate, money problems and much more.
I think it is wonderful that this is the focus of this work because, after studying the law of attraction for so long, I still find that this is the hardest thing to master – how do you change a negative feeling about something into a positive one? I recommend this audiobook to anyone who would like to be in more control over how they feel and; therefore, what they attract in life.
