Suggestions to make the Law of Attraction an easy “experience”
January 20, 2011
In August of 2005 a friend let me borrow the audiotapes of Abraham-Hick’s recordings of the Laws of the Universe. I remember I was living on East 96th Street at the time and I put my radio in the middle of my apartment as I listened from across the room. As Abraham explained the laws of the Universe and how we get what we get, I held my head in my hands and my jaw was wide open – I was absolutely horrified with the news! I attracted EVERYTHING that I have ever experienced to me? I thought “oh my God this is really scary”!
But that was not the scary part at all. The scary part was how crazy I drove myself, for a very long time, forcing myself to think positively. I missed the boat many times on what I should have done so I do not want any of you to do the same. Here is my advice for those of you who want a better life today:
1. Do not beat up on yourself! Maybe you are way into your sixties and just found out about the Law of Attraction and you think it is too late – it is not too late! Most people discover this information in their 50′s and 60′s anyway! 
2. Do not force yourself to think more positively! That is the wrong way of going about it because it is like trying to jump from the ground to get on the mountain top. It’s impossible! What I mean by that is – there are reasons why you feel negative emotion so you have to deal with those reasons.
3. Which leads me to my next suggestion – admit to your problems! This is actually the hard one and has been the hardest for me because it is not that I do not want to admit to my problems – sometimes I do not know what they are and I know I am not the only one. So maybe a better thing to do is to create a list of what it is that you have that you do not want, even if the list makes you cringe, write it down.
4. Find a really experienced EFT practitioner and have them help you tap on your list. Start with EFT! In fact, email Carol Look (I hope she does not mind that I am telling everyone to do this) . Carol Look is one of the most famous and best EFT practitioners out there and she knows all the great ones near you! Even if you are the most experienced person in the stress reduction world, I have learned we all are here to help each and sometimes someone else can see your problems better than you can. And many times someone else can help you better than you can help yourself!
It is a good thing to get help with this Law of Attraction “stuff” because your patterns of thinking – whether they are positive or negative – are far stronger than you could ever imagine. You have no idea how strong they are and how you, and only you, have been attracting everything into your life. When I first learned about the law of attraction I did not know anything about mental programming. It was only years after that I understood it and wished I knew then because I would have taken up tapping then – I did not and boy would it have made my life easier!
So that is why I am telling you all to do it now. Do the things that I have suggested and please come back here and leave comments on the great things that have come into your life because of it!
Maintaining your ideal weight with the Law of Attraction
January 19, 2011
A lot of people do not think that maintaining your weight with your thoughts is possible. When I first started learning about the Law of Attraction, the thought did not cross my mind at all but when I attracted a certain book into my life, I then quickly realized that it was absolutely possible. The book that I am talking about is “Natural Cures” by Kevin Trudeau and no I am not writing this article to get you to buy this book – I am using my experience with the book as an example of how I found something that I believed in that helped me to then easily manage my weight without dieting.
Sounds confusing right? Let me explain. I have heard Abraham say over and over and over again that it is not about what you do that will make you lose weight but what you believe in. During high school I was told that fat will make you fat. By college time it was meat will make you fat and then after I graduated it was carbohydrates will make you fat. We live in a time where we are bombarded with information everywhere we go. What is true and what is not true? How do you decide? How do you know what is right to do?
In 2006 I came across Kevin Trudeau’s book “Natural Cures”. The chapter in his book that discussed weight loss really resonated with me. He said in this chapter that the reason why it is so hard for people to lose weight is because of the amount of toxins in the food. He said that if the food was organic then the body would know what to do with it and would not store it because with less toxins the body would function properly. I completely believed in what he said and I went to the health food store the next day and bought all organic food including organic soda, cookies, cakes etc. And i regularly did many different cleanses just like he said and do you know what happened – it worked! But it worked not because of the techniques but because I believed in it – it was my belief in it that made it work.
It has been almost five years and I have not been on a diet since. Although, I have to say that I believed so much in the “organic way” that I had to tap my way out of being afraid of eating anything that was not organic. Now I am free to eat anything and in whatever quantity that I choose.
I am not writing this to make anyone jealous or hate me. Instead, I want to give you a better and quicker way of being “diet free” for good. Change the source of your problem – your beliefs about food and use EFT to do it! EFT is the best suggestion. If you have negative emotion about eating candy or eating anything then that is what you tap on! You want to get to a point where you can pick up a hamburger and feel only good about eating it! Also, tap on your “stories”. You know those “terrible things that happened to me stories”? Yes, I really believe that is also what causes people to keep excess weight on – it is the fact that they hold onto so many things that bother them.
Has anyone else tried this and had success with it?
Looking back and laughing out loud!
January 18, 2011
Today I had a good laugh – I went back into some older posts and read them! And the reason why they made me laugh is because I exclaimed in so many of the posts – this technique is it, this is the one, this is the best! The truth is they are all the best and I am still looking (even though I must say I am still in love with cold showers for the moment). LOL.
Yes, they are all good and it really is not about finding one. It is about knowing about many and knowing which one would work best for you depending on what issue you are trying to resolve. It is just not reasonable to apply the same method to every issue – we are growing and expanding beings! Furthermore, we live in a “time of awakening” and things are moving so rapidly and we do not know who we really are and we have no idea who we will become. I, myself, am looking forward to the change. It will not be like the movie 2012. I think we are going to experience an incredible upgrade that we cannot imagine because we are not up to speed with it yet. It will be so great that Hollywood cannot depict what will happen. I can’t wait!
So, in the meantime, relax and don’t worry about it. Tap on it if it bothers you! If you really want to take your mind off of it then I suggest that you read some of my old posts where I exclaim “this is it” in not those words post after post after post….. LOL.
OMG… Cold showers are the best!
January 17, 2011
Since just before the holidays I have been doing research online about cold showers because my friend has been reading books by Yogi Bhajan and he encourages his students to do a cold shower everyday. I had heard of taking a shower and alternating hot and cold water in the shower but I have never heard of anyone taking a completely cold shower before. And I also thought I would detest cold showers – to my surprise and delight – I was incredibly wrong! I love cold showers and I think you will too.
On Saturday morning, after my bath, I grabbed some olive oil, rubbed it all over my body (and when the water drained) I turned on the cool water. It did not feel so bad so I gradually made it colder. It was hard to take at first. I started rubbing my skin briskly and then I finally turned the water to the coldest it would go. Now it was unbearable but as soon as I was going to reach to turn the water off I realized that my skin was hot and a bit numb – I could stand the cold shower and didn’t mind hanging out a little bit longer in there. When I got out of the shower I did not feel cold at all. The color of my skin varied on my body – I had a pink chest and tomato red feet. But the one thing that really surprised me was how I felt – I felt absolutely great! I had a one hour and a half massage during the holidays and I did not leave the spa feeling this good – I felt 20 times better than I did on that day and I did not have to pay $150!
I got on the phone and told my friend that I took the shower and it did not really bother me. I even looked forward to taking the next one. I was actually surprised that I was not bothered by it because I remember how much I hated drinking apple cider vinegar, drinking the juice of almost 100 lemons to cleanse my bladder and kidneys and I dreaded coffee enemas. For some reason, taking a cold shower really resonated with me in a way that these other methods did not.
So what else did I experience? Well besides feeling absolutely fantastic I noticed that my head was clearer, I felt much more positive, I was not easily angered, my skin was softer and clearer and I noticed that after doing it twice a day for only three days that my veins on my hands protruded far less. I have read that there are incredible health benefits that go along with taking cold showers but there are also some precautions to doing them. As I am not a doctor, I encourage you to go online as well and read about all the well-being benefits and precautions that you should be aware of before you take a cold shower. You should, of course, consult with your doctor as well.
Tonight I took another cold shower and noticed that I became more immune to the feeling from the cold water and I noticed I could stay in the cold water longer than I could the past four other times that I tired it. I left the shower feeling great and really wishing the cold shower was not over. I’m not kidding about that! The feeling during the shower is a rush too! For those of you who are on the path of enlightenment, I have to say that cold showers are the way to go – they not only put you in a positive mood but I read that they cleanse the aura and the chakras. I read that the cold water makes the chakras spin in their proper direction. This is what I read – I am not sure if it is true but I do know that there a many Eastern cultures that practice this method as a way to spiritual awakening.
I love cold showers now and will continue to do them twice a day. I would like to know if any of you have taken a cold shower? Did you get positive results from them?
