EFT and The Law of Attraction
July 25, 2009
When I first heard about the Law of Attraction I believed that it “could” be true. What I mean by that is I thought there were some things in my life that I attracted and there were some things in my life that I thought I did not attract at all! It took me about a year and a half to fully accept that I have attracted everything that has ever happened to me.
But once I accepted it, what was I left with? I was left with the responsibility for ALL of the negative thinking patterns that I have been carrying with me all these years. It sometimes gets annoying thinking of a negative thought and knowing that it is detrimental to my future because we all create our future with our thoughts. However, there is an easier way. EFT (Emotional Freedom Techniques) is the best way to begin to change these old thought patterns. The hardest thing about EFT is recognizing that you need to change a thought. This is kind of off the subject but all I can think of right now is Michael Jackson’s “Man in the Mirror” song and the message that comes from it. It is so true! We must change ourselves individually to see a change in the world. The reason why this is true is because the mind perceives what is going on around it so if you believe the world is bad then there is some belief within you that is making you perceive the world in that way.
Many spiritual teachers have come forth and proclaimed that this world is perfect but it is man’s imperfection that allows him to see it as imperfect. Try EFT! Try changing the way you perceive your job, your well-being, your goals, your loved ones and see how your future can get better and life can be so much more fun!
Please click here to learn what EFT is and how you can start doing it.
Tapping
July 24, 2009
I had some free time today and decided to treat myself to some tapping and meditation. I have been alternating between the two for about two hours and I really feel great. I went on youtube, as I usually do, and did some tapping with Brad Yates. He has some incredible videos for all sorts of different issues.
I think that tapping is one of the best ways to release any sort of stress. It is also a great thing to do before meditation because it relaxes you for it and it helps to “reprogram” thought patterns as well because changing negative thought patterns is essential to having a good life.
Tapping has helped me with all sorts of things. I believe that the best gift you can give anyone is the tools to help them change their lives and this tool really allows people to manage their own stress in powerful ways.
Please check out all the EFT videos on youtube and begin tapping!
